January 3 - January 10 2026 | Anamaya Resort, Montezuma

Wild Dreams & Empowered Visions

Resources

Welcome, Beautiful!

We’re absolutely thrilled that you've said yes to this transformational adventure in Costa Rica. Your willingness to invest in yourself, to step away from the familiar and into a space of possibility, speaks to the courage and wisdom that already lives within you.

As you prepare for this sacred week at the Anamaya Resort, know that your journey has already begun. Every moment between now and January 3rd is an opportunity to open your heart to the magic that awaits—the breathtaking beauty of the Pacific coastline, the profound connections you'll forge with your sister travelers, and most importantly, the deeper relationship you're about to cultivate with your own self.

This resource page is designed to support you in preparing for every aspect of your experience, from practical logistics to setting intentions for the transformation that lies ahead. We've gathered everything you need to feel confident, prepared, and deeply excited about the week that will mark the beginning of your next chapter.

In the sections that follow, you'll find detailed information about what to expect, what to pack, and how to make the most of your time in this slice of paradise. But more than logistics, consider this your invitation to begin dreaming into the woman you're becoming—the one who will emerge from this experience with renewed clarity, unshakeable confidence, and a heart full of possibilities.

We recommend bookmarking this page and returning often — we’ll keep it updated with reminders and resources ❤️

"Between the waves and the wild sky, between the jungle and your awakening heart, there's a space where magic lives. Join us there, where dreams meet action and visions become reality."

Our Journey Begins!

To keep us aligned we’ve gathered your most timely XX. 


November Priorities

  • Nov. 14th - Final Payment - (pay in full option)

December Priorities

  • Dec. 15th - Final Payment - (payment plan option)

  • Dec. 19th - Welcome Call

January: 

  • Jan 3 - 10 - Retreat 

February: 

  • TENTATIVE - 2/6 Follow Up Call 

OCTOBER

  • Book Travel 

  • Complete Intake Form 

  • Join What’s App

The Beauty of Anamaya

Anamaya isn't just a location—it's a living sanctuary where magic comes alive.

Retreat Center 

Anamaya Resort is one of Costa Rica's premier wellness resorts. The retreat center is located in the town of Montezuma on the southern coast of the Nicoya Peninsula. Montezuma is a vibrant friendly place, with a bohemian feel, and was rated by Forbes Magazine as one of the world's top ten most breathtaking beach areas.  Anamaya Resort is nestled in the jungle atop a stunning coastal cliff.

📍 Address: Anamaya Rd, Puntarenas Province, Costa Rica


🔗 Website: anamaya.com


(Insert photos: main house, infinity pool, yoga deck, cabinas)

  • Anamaya's stunning location includes a good amount of stairs throughout the property. If this might be challenging for you, or if you have any mobility considerations we should know about, please reach out immediately. We want to ensure your experience is absolutely magical, and we're committed to making any accommodations needed to support you fully.

Travel Information

REPEAT WHAT’S IN THE INFO SHEET AND OFFER PRINTABLE VERSION

What To Expect

Weather

Get ready for absolutely gorgeous weather! January in Montezuma is warm and breezy, with average highs of 86°F (30°C) and lows of 78°F (26°C). January falls right in the middle of Costa Rica's dry season, so you can expect plenty of sunshine, clear skies, and minimal rain.

  • Temperature: A comfortable range of 75-85°F (24-30°C) all year - perfect beach weather!

    Rainfall: Rain is rare, usually just around 0.5-1 inch (12-25mm) for the entire month

    Sunshine: The sky is clear or sunny for about 14.2 hours per day 

    Ocean Temperature: The Pacific Ocean sits around 84°F (29°C) - fantastic for swimming and water activities

    Breeze: Historically, the wind blows at an average speed of 10.8 mph, creating a lovely cooling effect

  • Daily waterfall hikes and nature walks

    Beach time and ocean swimming

    Sunset excursions and outdoor ceremonies

    Poolside relaxation and meditation

    All the magical outdoor experiences we have planned!

This is truly one of the most perfect times of year to be in this paradise. The weather will be your ally in every moment of transformation and joy we have planned together.

What To Pack

At Anamaya, because they often have a light breeze, the bugs are minimal, making it even more comfortable for all our outdoor activities. You'll want to pack light, breathable clothing and don't forget your sunscreen - the Costa Rican sun is strong and beautiful!

  • Sandals and swimming suits

    Flashlight or headlamp with extra batteries or your phones flashlight could do the trick

    Beach towel

    Personal first aid kit: Anti-ich cream, Benadryl, Pain reliever, Anti-diuretic, Probiotics, Vitamins, Mask, Waterproof Adhesive bandages of all sizes.

    Personal Hygiene items (there is shampoo and conditioner there)

    optional if you prefer earplugs and eye masks if you are in a shared room

    Passport (that is valid for 6 months past your return date)

    comfy clothes, hiking clothes, beach clothes

    standard phone charger no adapters needed

    Natural, non-toxic Sunscreen and Aloe Vera

    Natural bug repellent

    Hiking shoes or sandals or shoes that you don’t care about if they get dirty

  • Important Notes

    If traveling via domestic flight, check luggage weight restrictions!

    Extras that you might enjoy: go-pro or other cameras, waterproof case for phone, essential oils, journal and pen, your own snorkeling gear

At Anamaya, because they often have a light breeze, the bugs are minimal, making it even more comfortable for all our outdoor activities. You'll want to pack light, breathable clothing and don't forget your sunscreen - the Costa Rican sun is strong and beautiful!

This is truly one of the most perfect times of year to be in this paradise. The weather will be your ally in every moment of transformation and joy we have planned together.

Included Excursions

A Week of Inspired Experiences


Guided Circles & Workshops

  • that quiet the noise of external demands and expectations, reconnecting you with your authentic voice—so you can finally hear the wisdom that's been trying to reach you through the chaos of everyday life.

  • that bridge the gap between dreaming and doing—so you return home not just inspired but equipped with a concrete roadmap to bring your most meaningful aspirations to life.

  • where your experiences and insights are witnessed and validated—so you can shed the isolation that comes with growth and draw strength from a community that sees your potential even when you doubt yourself.

  • that gently dissolves the barriers you've built around your heart—so you can access deeper levels of intuition and creativity that remain untapped in your everyday life.

  • to anchor your intentions and inspire bold and powerful action.

Yes, these are included too ;)

Decadent Self Care

  • so you can experience what it feels like to be deeply cared for, recalibrating your standards for how you deserve to treat yourself in daily life.

  • so the powerful experiences you have aren't just fleeting moments but become woven into the fabric of who you are becoming.

Adventure & Play

  • that immerse you in nature's raw power and beauty—so you can reconnect with your own wild essence and remember what it feels like to be fully alive and present in your body.

  • to a secret location

  • embracing local culture with fun and joy

  • and exploration.

Meals, Ease & Logistics

  • so your body is deeply nourished while your spirit is renewed, creating the physical foundation for clarity and transformation.

  • so you can release the mental load of planning and logistics, allowing your mind to rest and creating space for insights and breakthroughs.

Logistics

💳 Payments & Policies

  • Final Payment Due (Pay in Full): Friday, Nov 14

  • Payment Plan Final Due: Monday, Dec 15

  • All payments are final and non-refundable. We strongly recommend trip insuranceAARDY.com

  • 🔗 [Click here to make your payment in full]
    (Need the payment plan link? Let us know.)

📲 Communication

WhatsApp will be our retreat lifeline for updates & connection.
🔗 [Join our CostaRica2026 WhatsApp group here]
🔗 [How to use WhatsApp (guide)]

🧘🏽 Pre-Retreat Connection

Pre-Retreat Questionnaire (due Nov 23) → [Complete here]

  • Welcome Call: Dec 19 (Zoom)
    Our chance to meet, set intentions, and build sisterhood before landing in Costa Rica.

Goodies for You! 

💝 Goodies for You

  • Unfolding Resources

  • Beyond the Bubble Bath

  • For Your Enjoyment

"In the space between what is and what could be, magic lives. It's here we gather, to dream it alive together and create the path to make it real."

About Your Hosts

  • Laura is a catalyst for women's transformation, weaving together two decades of strategic business expertise with deep spiritual wisdom. As founder of Unfolding and a sought-after speaker at Canyon Ranch Wellness Resorts, Laura has guided hundreds of women through profound life transitions, helping them bridge the gap between inner wisdom and outer action.

    Her own journey of transformation led her to study with world-renowned teachers and immerse herself in transformative experiences at Modern Elder Academy and other prestigious retreats worldwide. This extensive exploration has allowed her to craft an experience that combines the most powerful elements of personal growth work with practical strategy – a unique alchemy that sets her programs apart.

    With an MBA from NYU Stern, executive coaching certification, and expertise in positive psychology, Laura brings both gravitas and heart to her work. As a regular featured expert at Canyon Ranch, past co-chair of the Modern Elder Academy Colorado Alumni Chapter, and co-facilitator of transformative Soul Journey online retreat experiences, she understands how to create the conditions for breakthrough insights and lasting change.

    What makes Laura's guidance uniquely powerful is her ability to help women see what they cannot see for themselves, then translate those insights into actionable plans. She's mastered the delicate balance between surrender and strategy, between diving deep into spiritual truth and surfacing with practical steps forward.

    This intimate retreat represents the culmination of Laura's wisdom, experience, and proven approach to women's transformation. She's crafted every element to support your journey from insight to action, from dream to reality.

  • Kim’s mission is to facilitate deep and meaningful conversations around the choices we make. The author of The Book of Choice and creator of the creative self-discovery tool, Choice Mapping, she brings twenty-five years of coaching experience and a decade dedicated to choice work to guide people of all ages and stages through significant decisions, helping them move from feeling stuck to finding clarity and confidence in their choices.

    Her commitment to active learning led her to become an xchange Certified Guide, mastering a cutting-edge methodology that creates powerful group experiences. This expertise, combined with her extensive background in marketing and entrepreneurship allows her to craft experiences that blend personal insight with practical implementation.

    With her certification in conscious facilitation and her innovative Choice Mapping process, Kim brings both wisdom and practical guidance to her work. Through her signature program Choice Mapping Mastery and her engaging group experiences, she has developed a unique ability to create spaces where authentic change naturally unfolds. Her vision extends beyond individual coaching to bringing choice-making skills into education and organizations, creating a world where conscious decision-making becomes fundamental to learning and growth.

    What makes Kim's guidance uniquely powerful is her exceptional capacity for deep listening combined with intuitive inquiry. She's mastered the delicate balance between thoughtful reflection and decisive action, between honoring past choices and consciously creating future ones.

    During this retreat, Kim brings her expertise in Choice Mapping and conscious facilitation to create a safe, reflective space for exploring life's significant choices. She's crafted an experience that allows you to pause, gain clarity, and move forward with confidence in the decisions that shape your path.

General Information

  • All deposits and payments are non-refundable. We recommend getting trip insurance to cover yourself here.

  • Once you’ve made your deposit for this trip simply email laura@yourunfolding.com to confirm which room you would like. Based on availability. If you see the room name listed in the section above then the room is still available (unless someone booked it in the last few minutes or something crazy :) )

  • Anamaya has an amazing smoothie bar, beer, and wine available for purchase.

    Tips for the Anamaya staff, drivers, and tour guides is not included in your fare. We recommend $10 a day tips for the staff.

Pre-Retreat Connection

  • All deposits and payments are non-refundable. We recommend getting trip insurance to cover yourself here.

  • Once you’ve made your deposit for this trip simply email laura@yourunfolding.com to confirm which room you would like. Based on availability. If you see the room name listed in the section above then the room is still available (unless someone booked it in the last few minutes or something crazy :) )

  • Airfare is not included in the price of the retreat. Click here for travel suggestions and info. 

    Ground transportation to Anamaya from the airport is included in the price of the retreat. There are a few options for transport, and you can review them here.

    You will need a passport that has at least 6 months of expiration left on it prior to your return on January 10th.

    Check in time is 3 PM on January 3rd. Check out time is 11 AM on January 10th.

  • Anamaya has an amazing smoothie bar, beer, and wine available for purchase.

    Tips for the Anamaya staff, drivers, and tour guides is not included in your fare. We recommend $10 a day tips for the staff.

Payment Policies

  • All deposits and payments are non-refundable. We recommend getting trip insurance to cover yourself here.

  • Once you’ve made your deposit for this trip simply email laura@yourunfolding.com to confirm which room you would like. Based on availability. If you see the room name listed in the section above then the room is still available (unless someone booked it in the last few minutes or something crazy :) )

  • Anamaya has an amazing smoothie bar, beer, and wine available for purchase.

    Tips for the Anamaya staff, drivers, and tour guides is not included in your fare. We recommend $10 a day tips for the staff.

As always, please reach out should you have any specific questions not addressed here.